Hare Krishna
woke up at 4 am with help of alarm than willing to go back to sleep
than started net, 50 mins,
took bath, did arti, chanted 15 mala till 9 am,
did bhoga preparation 1 hr, than prasadam at 10.45 am
1 - 4 pm = preaching,
4-6 pm = sleep
6 - 6.30 pm = 30 mins internet
8-10 pm = bhoga preparation n prasadam while listening Chaitanya lila,
_____________________________________________________________
Woke up at = 4am
माला ज़प =16 माला started at 5.45 am , finished at 8 pm.
योगा ex = no
did आरती = at 5.20 am,
meal =11 am n 9.30 pm
day sleep =(4-6pm) 2 hr
seva = 1.30 hr + 1.30 = 3 hr
Spiritual Reading = स्वाध्याय = 0
श्रवण = listened चैतन्य लीला =1 hr
internet = 50 + 30 + 20 = 1.40 hr ( orkut, facebook, gmail, blogger)
प्रजल्प =1 hr
to bed at =10.30 pm
Total sleep = 2 + 5 = 7
etc = 3 hr preaching,
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