Hare Krishna
woke up at 4.10 am, than 2.10 hr internet,
7-8 am = news paper 15 mins,
8-9 am = jal seva 1 hr,
9-11 am = 40 mins net, 25 mins cleaning seva,
11- 12 = net
12 - 1 pm = prasadam,
1- 4 pm = slept
now going to start chanting at 4 pm. ,completed at 6.40 pm,
7.20- 9.20 pm = prajalp, prasadam,
9.20 = 1.30 hr net.
to bed at 11.20 pm, slept at 12am
_____________________________________________________________
Woke up at =4.10 am
जप = 20 माला started at 4 pm, finished at 6.40 pm.
योगा ex = no
आरती = at 9 am,
प्रसादम =12.30 pm , 9 pm.
day sleep = 3 hr
सेवा = 1.30 hr + 30 mins = 2 hr
Spiritual Reading = स्वाध्याय = 0
श्रवण = listened चैतन्य लीला = 0
internet = 3.30 hr + 1.20 hr = 5 hr ( orkut, facebook, gmail, blogger)
प्रजल्प = 1 Hr + 1 hr
to bed at = 11.20 pm, slept at 12 am.
Total sleep = 3 + 4 = 7 hrs
etc = internet day
No comments:
Post a Comment