Hare Krishna
first time in this month i woke up without help of alarm at 3.50 am, its all Krishna's n his devotees causeless mercy,
than 25 mins in net diary keeping,
did arti n started chanting at 5.10 am, finished 11 malas till 7 am,
7-9 am = completed 16 mala, did 30 mins yoga while listening katha,
9-11 am = slept for 30 mins, pooja ,bath, 50 mins seva,
11 - 1 pm = prasadam, overate, 20 mins net,
1-2.30 pm = few mins chanting, n katha sharavan, preparation for sleep,
2.30 - 5. 30 pm = slept 3 hrs, but mp3 player was on n disturbed a lot, from next time when i went for sleep i will chant, instead of using mp3 player
5.30 - 7 pm = prajalp, 15 mins net, n few mins katha sharavan,
7-9 pm = 3 mala, n few mins katha sharavan, n prajalp, 15 mins in bath, 30 mins seva, net 15 mins,
9-10 = chanting while listening katha,
10 pm = prasadam, overate,
10.30 pm = 10 mins net, 20 mins seva while listening katha,
11.30 pm = to bed.
12 am slept
_____________________________________________________________
Woke up at = 4 am.
माला ज़प =24 माला started at 5.10 am, finished at 8 am .
योगा ex =30 mins at 9 am.
आरती = at 5 am.
prasadam = 11.20 am, overate, than at 10 pm , overate both time,
day sleep = 2.30-5.30pm = 3 hrs
seva = 50 mins + 1 hr = 2 hr.
Spiritual Reading = स्वाध्याय = 0
श्रवण = listened लीला = 1 hr + 2 hr = 3 hr
internet =25 + 20 + 40 mins = 1.30 hr( orkut, facebook, gmail, blogger)
प्रजल्प = 3 hr
to bed at = 11.30
Total sleep = 3 + 4 = 7 hr
etc = overate, worse day,
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