हरे कृष्ण
today didn't put alarm n even when sleep broke  at 5 am , unwilling to wake up,
than woke up at 8 am,
suffering indigestion , yesterday late night feast,  uncontrolled  जिव्हा,
1.30 hr net,  in blog,
9.30 -11 .15  प्रजल्प   ,
not yet started chanting, not even bathed , till yet,
no yoga,
did poja at 1 pm,
now its १.45 pm going  for  lunch प्रसादम,
started chanting at 3 pm  did 1 mala n
was chanting on bed, lying on it, although not planned to, but slept,
i will never again chant on bed, it must b on separate आसन,
must b pure, bed is most unclean , impure, n untouchable,
3.15-6 pm sleep,
6.40  did 3 mala till yet, no shravan till yet,
no  भोग  preparation n prasadam ,
1 hr प्रजल्प
12 pm - till  yet  completed 16+ 12 mala,
12 - 4 am = 4 hr net, blogger,
________________________________________________
woke up at =  8 am
माला ज़प =    16    + 12 ,   माला   started at    3 pm ,finished at 10 pm .
योगा  ex = 0, but walked for 3-4 hrs
did आरती = at  1   pm,
Spiritual Reading = स्वाध्याय  = 0,
श्रवण =   listened चैतन्य लीला =  0
internet  = 6 hr ( orkut, facebook, gmail, blogger)
प्रजल्प =  5  hrs,
to bed at =  day sleep,  no night sleep, slept  next day morning,
Total sleep = 4 + 2.45   = 6.45
 
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