19 May

Hare Krishna
woke up at 3.50 am, thanks to devotee to awaken me,
feeling sleepy n desiring to go back to sleep, than started net, 1 hr
4-5 am= net blogger,
since 25 April, spent most of my net timing for blogger, Diary keeping,
5-6 am= bath , japa ,
6-7 am = arti, japa, net blogger - 30 mins,
7-9 am= news paper 20 mins, japa, finished 12 malas till yet,
9-10.20= seva, prajalp,
10.20am - 11.50 am = net blogger 1.30 hr,
12 pm = prasadam,
1.20 - 5.20 pm = 4 hrs sleep, indiscipline , extra sleep,
5.20 - 7.30 pm = 8 mala Japa,
7.30 - 10 pm = seva, Bhoga Preparation n Prasadam at 9.20 pm,
1.30 Hr net.
to bed at 11.30 pm , n slept at 12.20 am,
_____________________________________________________________
Woke up at =3.50
am
जप =20 माला started at 5.30 am, finished at 6.30.
योगा ex = no.
आरती
= at 6 am,
प्रसादम = 12 pm, 9.20 pm,
day sleep = 1.20 - 5.20pm = 4 hrs

सेवा
= 1 hr + 1.30 hr = 2.30 hrs
Spiritual Reading =
स्वाध्या = 0
श्रवण
= listened चैतन्य लीला = 0
internet = 3 + 1.30 hrs ( orkut,
facebook, gmail, blogger)
प्रजल्प = 2 hrs.
to bed at = 10.40 pm

Total sleep = 4 + 3.30 pm = 7.30 hrs.

etc = extra sleep,

No comments: