Hare Krishna
woke up at 3.50 am by alarm call,
but if i went for bath than it was better, not even washed face,
just started chanting with nap n was feeling sleepy, went to bed for sleep,
i must b determined for morning sadhana program
than woke up at 8.30 although sleep broke quite a few times,
also time to brake ekadasi fast was 5-7 am, n i was sleeping at that time,
8.30 - 10.30 am = news paper, bath, 30 mins net,
10.30 - 1 pm = pooja, bhoga preparation,
1 pm = prasadam,
2 -5.45 = sleep
5.45 - 6.30 = prajalp.
6.30 pm started chanting - 7.30 = chanted 7 rounds,
20 mins net,
8-10 pm = bhoga preparation n prasadam,
10 - 11.30 pm = chanted 6 rounds while listening krsna katha,
_____________________________________________________________
Woke up at = 8.30 am
माला ज़प =14 माला started at 6.30 pm, not finished.
योगा ex = no
did आरती = at 11 am,
meal =1 pm , 9.30 pm
day sleep =3.45 hr
seva =2 hr
Spiritual Reading = स्वाध्याय = 0
श्रवण = listened krsna लीला = 1 hr
internet =30 mins + 20 mins = 1 hr ( orkut, facebook, gmail, blogger)
प्रजल्प = 1 hr
to bed at =11.30 pm
Total sleep = 4.30 hr + 3.45 + 4.30hr= 12.45 hr
etc =7 hr extra sleep,
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