8/may

Hare Krishna
woke up at 4 am,
than diary, 40 mins,
4.40 - 7.45 am = chanted 14 mala,
7.45 - 9.30 am = sleep.
9.30- 10.30 = news paper, etc,
10.30 - 1.30 pm = 3 hr. Home Work in AC.
last one week i m not listening much , thus i didn't used but it will be better if i used it,
listen krsna katha while working
1.30 -2.30 pm = prasadam,
2.30 - 3.45 pm = prajalp. , net, diary,
4-5 pm = sleep,
5- 8 = in temple work, wall paper, listened gaur katha 1 hr, while working,
8- 10.20 pm = bhoga preparation n prasadam
20 mins net,
to bed at 11.20 pm,
_____________________________________________________________
Woke up at = 4 am.
माला ज़प =16 माला started at 4.40 am, finished at 11 pm.
योगा ex = no
did आरती = no.
meal =1.30 pm n 10 pm,
day sleep = 3 hr.
seva = 3 hr + 2 hr + 2 hr = 7 hr
Spiritual Reading = स्वाध्याय = 0
श्रवण = listened चैतन्य लीला = 1 hr
internet =30 mins + 20 mins + 20 mins ( orkut, facebook, gmail, blogger)
प्रजल्प =2 hr
to bed at = 11.30 pm
Total sleep = 2 hr + 1 hr + 4.30 = 7.30