Hare Krishna
woke up at 4 am with help of alarm, feeling sleepy n want to go back to sleep,
than started net, 3 Hr
than 40 mins net, and 1 hr mins diary management, download
morning is for mangal arti n chanting, nothing else should b done in this time,
4-7 am = computer.
7- 8 am = 20 mins news paper, bath,
8-10 am= pooja, prajalp, 20 mins net,
10- 11 am = prajalp,
11am-12 pm= seva,
12 pm = prasadam,
12.30 - 1 pm = net,
1 pm = Prasadam,
2-5 pm = sleep,
5- 8.30 = 16 mala japa,
8.30 - 10.40 = Bhoga preparation n prasadam,
to bed at 11 pm , slept at 11.20 pm.
______________________________________________________________________________________
Woke up at = 4 am
जप =16 माला started at 5 pm, finished at 8.30 pm .
योगा ex = no.
आरती = at 8 am,
प्रसादम = 1 pm, 10 pm,
day sleep = 2-5pm = 3 hrs
सेवा = 1 hr+1 hr = 2 hrs.
Spiritual Reading = स्वाध्याय = 0
श्रवण = 0
internet = 3 + .30 mins ( orkut, facebook, gmail, blogger)
प्रजल्प = 2 hrs.
to bed at = 11 pm
Total sleep = 3 + 5 = 8 hrs.
etc = inattentive mala japa n that also in evening,
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