Hare Krishna
14/6, Dvitiya, Gaura Paksa, Trivikrama Masa, Gaurabda 524
woke up at 5 am, although alarm rang at 4 am but switched it off n slept again,
4-5 am = sleep,
5 - 8 am = bath, .40 mins arti, at 5.50 am, news paper, 1 Hr seva, jal seva, milk prasadam,
8 - 10.30 am = 11 mala jaap,
10.30 - 11.45 = 40 mins seva, 20 mins pooja, 20 mins net
11.45 - 12 = 1 mala,
12 - 1.15 pm = prasadam,
1.15 - 4.45 = 3.30 Hrs sleep ,
4.45 - 6.30 pm = 1.45 hrs , 1 hr bhajan reading, .45 prajalp,
6.30 -8.30 pm = 9 mala japa,
8.30 - 10 pm = 15 mins market seva, prajalp, unnecessary went to babloo,
10 - 11.45 pm = .45 mins net, prajalp,
11.45 to bed, n slept at 12 am,
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Woke up at = 4 am
Arti = at 6, 11 am,
Japa = 22 Mala Started at 8 am, finished at 7 pm.
Yoga = no
Prasadam = 7.40 am, 12.40 pm, 6 pm nasta,
day sleep = 3.30 Hrs
Seva = 1 + .40 + .15 = 2 Hrs
Spiritual Reading = 1 hr
listened = 0
internet (orkut, facebook, gmail, blogger) = .20 + .45 Hrs
prajalp = 2 Hrs
to bed at = 11.45 Pm
Total sleep = 3.30 + 4 Hrs
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